This is the reference card for the entire groove workflow system. Run it when you need to see what commands are available across daily rituals, work phases, task management, memory logging, and admin operations. It reads your actual config from `.groove/index.md` and shows you the live values for your task backend, commit strategies, and path settings. Honestly, this is the kind of thing you'll use constantly in the first week as you learn the system, then occasionally when you forget a command name or want to check what your groovebook repo is set to. It's just a help screen, but a thorough one that respects your actual setup.
npx skills add https://github.com/andreadellacorte/groove --skill groove-admin-help