Connects Claude to the WHOOP API for querying your biometric data. Exposes eight tools covering recovery scores, HRV, sleep stages, day strain, workout history, and trend analysis over configurable windows. Runs locally with OAuth2 setup, stores refresh tokens in your home directory, and auto-refreshes on subsequent runs. You'd reach for this when you want conversational access to your fitness data without opening the app, or to correlate recovery patterns with training load over time. Works alongside other health MCP servers like Oura for cross-device comparisons. Setup requires creating a WHOOP developer app and running a one-time auth flow that saves credentials locally.
claude mcp add --transport stdio souravpn-whoop-mcp uvx whoop-mcp