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yuzehao2023 avatar

Oura

yuzehao2023/mcp-oura
114
Summary

Connects Claude to the Oura Ring API for querying sleep, readiness, and resilience data. Exposes six tools: three for date range queries (get_sleep_data, get_readiness_data, get_resilience_data) and three for today's data. Requires an Oura API token from their developer portal. Install via uvx and configure in Claude Desktop with your token as an environment variable. Ask Claude "What's my sleep score for today?" or "Show me my readiness data for the past week" and it pulls the actual data from your Oura account. Handles common errors like invalid dates and auth failures with readable messages.

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Oura MCP Server

简体中文 | English | 한국어

Python Package PyPI version License: MIT Python 3.12

A Model Context Protocol (MCP) server that provides access to the Oura API. It allows language models to query sleep, readiness, and resilience data from Oura API.

Oura Server MCP server

All Documents

Call for translators! We're looking for translators to help translate this spec for everyone!

Read our documentation in the following languages:

LanguageLink
EnglishEnglish
中文中文
한국어한국어

Available Tools

The server exposes the following tools:

Date Range Queries

  • get_sleep_data(start_date: str, end_date: str): Get sleep data for a specific date range
  • get_readiness_data(start_date: str, end_date: str): Get readiness data for a specific date range
  • get_resilience_data(start_date: str, end_date: str): Get resilience data for a specific date range

Dates should be provided in ISO format (YYYY-MM-DD).

Today's Data Queries

  • get_today_sleep_data(): Get sleep data for today
  • get_today_readiness_data(): Get readiness data for today
  • get_today_resilience_data(): Get resilience data for today

Usage

You'll need an Oura API token to use this server. You can obtain one by:

  1. Going to the Oura Developer Portal
  2. Creating a Personal Access Token

Claude for Desktop

Update your claude_desktop_config.json (located in ~/Library/Application\ Support/Claude/claude_desktop_config.json on macOS and %APPDATA%/Claude/claude_desktop_config.json on Windows) to include the following

{
  "mcpServers": {
    "oura": {
      "command": "uvx",
      "args": ["oura-mcp-server"],
      "env": {
        "OURA_API_TOKEN": "YOUR_OURA_API_TOKEN"
      }
    }
  }
}

Example Queries

Once connected, you can ask Claude questions like:

  • "What's my sleep score for today?"
  • "Show me my readiness data for the past week"
  • "How was my sleep from January 1st to January 7th?"
  • "What's my resilience score today?"

Error Handling

The server provides human-readable error messages for common issues:

  • Invalid date formats
  • API authentication errors
  • Network connectivity problems

License

This project is licensed under the MIT License - see the LICENSE file for details.


Maintainer

Maintainers oversee the project's maintenance, decision-making, and long-term development.
YuzeHao2023 dvlan26

Core Contributors

The core contributors are the cornerstone of the project.
YuzeHao2023 dvlan26 halamji yzhao112 punkpeye iMilesHo Vtwonine jillhuang69
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UpdatedMar 4, 2026
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