Run it inside Claude Code, then install plugins from it with /plugin.
Plugins
1to-hook-probe[BETA] Token Optimizer Cowork hook-firing diagnostic. Install this FIRST in Claude Cowork to see which hooks actually fire on your build. Writes a marker + env dump you can read in-session. Part of the beta Cowork adapter.0.1.0version
2token-optimizerAudit, fix, and monitor Claude Code context window usage. Find the ghost tokens.5.13.58version
3token-optimizer-coworkToken Optimizer for Claude Cowork — full skills + Cowork-native hooks (beta). Install THIS in Cowork; the standard token-optimizer entry is for desktop Claude Code.5.13.58version