Summary
If you've ever looked up from your screen after a hyperfocus session to realize you've been coding for five hours without water or a bathroom break, this is for you. It's automated session management specifically designed for ADHD developers who struggle with time blindness and hyperfocus burnout. The skill tracks your work time, enforces breaks, and tries to protect your health without killing your flow state. Think of it as a guardrail against the common pattern of coding yourself into exhaustion. It won't make you take breaks, but it will at least make time visible and give you structured nudges when you need them.
Install to Claude Code
npx -y skills add daffy0208/ai-dev-standards --skill "Focus Session Manager" --agent claude-codeInstalls into .claude/skills of the current project.
Keeps your Mac awake while Claude Code, Codex or Cursor works. Lets it sleep when they are done.
Try free for 7 days →
Block distracting apps from your iPhone permanently without a 3rd party app. Free and open source.
Block now (100% free) →
Notes, actions and memory. Without a meeting bot. First month 100% off.
Download for free →
belt cli automatically finds the best tools and skills for your agent. image, video, music, tts...
one prompt install →
Free an open-source skills that make AI coding agents easier to understand, verify, and control.
Download for free →
Connect your Claude agent to live crypto prices and trading routes via 1inch
Get the MCP →Files
SKILL.md
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Keeps your Mac awake while Claude Code, Codex or Cursor works. Lets it sleep when they are done.
Try free for 7 days →Block distracting apps from your iPhone permanently without a 3rd party app. Free and open source.
Block now (100% free) →Notes, actions and memory. Without a meeting bot. First month 100% off.
Download for free →belt cli automatically finds the best tools and skills for your agent. image, video, music, tts...
one prompt install →Free an open-source skills that make AI coding agents easier to understand, verify, and control.
Download for free →Connect your Claude agent to live crypto prices and trading routes via 1inch
Get the MCP →