Whoop Mcp

Connects Claude to your WHOOP recovery, sleep, strain, and HRV data through the official OAuth API. Stores tokens locally so credentials never leave your machine. Exposes tools like whoop_daily_summary, whoop_wellness_context, and whoop_list_recoveries that return structured JSON or markdown summaries of your physiology. Includes whoop_demo for testing with synthetic data before you wire up OAuth. Reach for this when you want your agent to reason about training load, sleep debt, or readiness without manually copying numbers from the WHOOP app. Setup takes about 60 seconds once you create a WHOOP Developer app. Part of the Delx Wellness suite of local-first health connectors.