Plan My Day

Takes your brain dump of tasks and meetings, then builds an hour-by-hour schedule that actually respects your energy levels. Matches deep work to your peak morning hours, pushes admin to the afternoon slump, and forces breaks every 90 minutes based on ultradian rhythm research. Three modes: quick gives you top 3 priorities in 2 minutes, standard gives the full time-blocked day, deep adds weekly structure analysis. The real win is consistency. Instead of reinventing your planning system every morning or getting a different ChatGPT answer each time, you get the same methodology: energy windows, 80% capacity rule, built-in evening reflection. Useful if you keep overloading your calendar or wonder why you're fried by 2pm.