Reality Verification

It detects when you're trying to fix something versus adding something new, then guides you through running the right command (tests, types, CI logs, whatever) and documenting both states in a progress file. The VF task it generates forces you to compare before and after output explicitly. It also flags mock-heavy tests where you're just verifying mock interactions instead of real behavior. Honestly, this is the kind of disciplined workflow that feels tedious until it saves you from merging a "fix" that doesn't actually fix anything.